Ashwagandha (Withania somnifera) is a powerful herb traditionally used in Ayurvedic medicine. Often referred to as "Indian ginseng" or "winter cherry," it is known for its adaptogenic properties, meaning it may help the body adapt to stress and maintain balance. The herb has been used for centuries to improve overall health, boost energy, reduce stress, and enhance cognitive function. Ashwagandha is valued for its wide range of health benefits, including supporting immune health, promoting better sleep, and enhancing physical performance.

For most people, Ashwagandha is safe when taken in recommended dosages. However, it's always best to consult with a healthcare provider if you are taking other medications.

Some people see benefits within a few days but it's not uncommon for you to see results within 90 days.

Yes, children over the age of 5 can take Ashwagandha capsules if they aren't on any medications. We would recommend consulting with your child's doctor if they are on any medications before consuming our Ashwagandha capsules.

Our Ashwagandha has 100% organic ingredients.

We include black pepper in our Ashwagandha supplement because piperine in black pepper significantly enhances the bioavailability of Ashwagandha. This means it helps your body absorb and utilize the beneficial compounds in Ashwagandha more effectively, maximizing its health benefits.